Available to small, medium and large businesses and organisations who wish to create a strong culture of personal and collective wellbeing and who understand that in order to excel in any area we must acknowledge the role that physical, emotional and mental health plays. Adam’s unique repertoire of connection, communication and leadership skills are a valuable asset to business owners, leaders, and executives who intend to better understand themselves and their teams, equipping them to thrive.
Small group training delivered to inspire, empower, and educate. These workshops provide a personal Wellness Toolkit of practices and coping mechanisms that are simple to understand and easy to apply.
DETAILS
LEARNING MODULES
Each successive module builds on the foundation of the previous; in terms of depth of understanding, awareness, and the wellness toolkit.
1. Stress and Adaption
2. Mental Health
3. Emotional Intelligence
4. Self-Awareness
5. Connection and Communication
6. Resilience
These interactive Seminars are facilitated in an inspirational environment that empowers and educates. The seminars provide a personal Wellness Toolkit of practices and coping mechanisms that are simple to understand and easy to apply.
DETAILS
LEARNING MODULES
Each successive module builds on the foundation of the previous; in terms of depth of understanding, awareness, and the wellness toolkit.
1. Stress and Adaption
2. Mental Health
3. Emotional Intelligence
4. Self-Awareness
5. Connection and Communication
6. Resilience
KEY TOPICS
Below are examples of topics.
1. Building Resilience
Resilience comes from within. Your responses to challenge can enable you to learn from and even embrace adversity. Adam looks at resilience from the angle of personal wellbeing with a practical and applicable approach grounded in timeless wisdom.
2. Cultivate Your Personal Power
With an increase in self-awareness comes the ability to build up your personal power. Many behaviours are draining and depleting; by replacing these with empowering practices that increase focus and vitality you are equipped to live at your highest potential. Adam will show you exactly how to take charge of building up your own personal power.
3. From Confusion to Clarity
Life can feel confusing at times. With so many mixed messages out there how do you know which path is right for you? Clarity can be found by slowing down, breathing, feeling and listening. It is only in stillness that you are able to find the deeper meaning of your life. Adam introduces the practices necessary to find your own insight and direction.
Subscribe to Awaken Intelligence.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.