Individual happiness and health greatly effects productivity, creativity, and harmony within the work environment.

Corporate

Available to small, medium and large businesses and organisations who wish to create a strong culture of personal and collective wellbeing and who understand that in order to excel in any area we must acknowledge the role that physical, emotional and mental health plays. Adam’s unique repertoire of connection, communication and leadership skills are a valuable asset to business owners, leaders, and executives who intend to better understand themselves and their teams, equipping them to thrive.

Workshops

Small group training delivered to inspire, empower, and educate. These workshops provide a personal Wellness Toolkit of practices and coping mechanisms that are simple to understand and easy to apply. 

DETAILS

  • Full-day workshop (6 hours) 
  • Half-day workshops (3.5 hours)
  • Follow up workshop (90 minutes)
  • 20 people maximum

LEARNING MODULES

Each successive module builds on the foundation of the previous; in terms of depth of understanding, awareness, and the wellness toolkit. 

1. Stress and Adaption

2. Mental Health

3. Emotional Intelligence

4. Self-Awareness

5. Connection and Communication

6. Resilience

Seminars

These interactive Seminars are facilitated in an inspirational environment that empowers and educates. The seminars provide a personal Wellness Toolkit of practices and coping mechanisms that are simple to understand and easy to apply. 

DETAILS

  • Full-day seminar (6 hours) 
  • Half-day seminar (3.5 hours)
  • Follow up seminar (90 minutes)
  • 100 people maximum

LEARNING MODULES

Each successive module builds on the foundation of the previous; in terms of depth of understanding, awareness, and the wellness toolkit. 

1. Stress and Adaption

2. Mental Health

3. Emotional Intelligence

4. Self-Awareness

5. Connection and Communication

6. Resilience

Speaking

KEY TOPICS

Below are examples of topics.

1. Building Resilience

Resilience comes from within. Your responses to challenge can enable you to learn from and even embrace adversity. Adam looks at resilience from the angle of personal wellbeing with a practical and applicable approach grounded in timeless wisdom.

2. Cultivate Your Personal Power

With an increase in self-awareness comes the ability to build up your personal power. Many behaviours are draining and depleting; by replacing these with empowering practices that increase focus and vitality you are equipped to live at your highest potential. Adam will show you exactly how to take charge of building up your own personal power.

3. From Confusion to Clarity

Life can feel confusing at times. With so many mixed messages out there how do you know which path is right for you? Clarity can be found by slowing down, breathing, feeling and listening. It is only in stillness that you are able to find the deeper meaning of your life. Adam introduces the practices necessary to find your own insight and direction.