“If you wish to find meaning and fulfillment in life and  reach your highest potential, you must develop awareness and understanding of yourself.” 


My Life's Work

"It is only from the place of awareness that true change can happen. The only change that lasts is change from within."

To be personally well or create a culture of wellbeing requires the exact same principles, timeless truths that can be repackaged in many ways but always point the same direction – from confusion to clarity.

I understand there is no one way to wellbeing and that you require a unique approach to find your own balance. Over the last 16 years, I have been fortunate to work with and learn from innovators and leaders across the fields of outdoor adventure; yoga, functional movement, nutrition, mindfulness, meditation, mental health, and modern science. This has both inspired and equipped me with the skills and knowledge to share with you what I have learned.

 I share this work as widely as possible within communities, corporations, businesses, and schools and I’d love to assist you in exploring your potential for wellbeing, actively engaging in the deeper work required for transformation.

 Adam Chalmers

“Be the change you wish to see in the World”


My Values

  • Compassion
  • Freedom
  • Awareness
  • Acceptance
  • Presence
  • Authenticity

My Key Skills

  • Communication
  • Connection
  • Leadership


Covered under Allied Health for Personal Training, Yoga, Workplace Training and Coaching.

  • Professional Indemnity
  • Public Liability

My Qualifications

  • BSc Anatomy and Structural Biology – University of Otago
  • Personal Trainer – New Zealand College of Fitness
  • Wellness Coach – International Association of Wellness Professionals
  • 200 Hour Yoga Alliance Teacher – Power Living Australia
  • First Aid Level Two – Order of Saint John

Customers reviews

What people say?

Hey Adam. Thanks again for your time and energy you are putting into these sessions. I'm sure I can speak on behalf of everyone that the information you are providing is very useful in these times. Many notes written. Thank you!
The combination of Adam's scientific knowledge and spiritual side was excellent and kept it real and very informative and interesting.
Adam is a natural leader, people look to him for direction and guidance and he is kind and shows great empathy... Adam is very instinctive and observant... Staff flourished under his leaderhip and training. Adam has great work ethic, he is responsible, diligent and resourceful. Adam is mature and wise beyond his years, a joy to be around.
Loved the classes with Adam and also just his general vibe... The most amazing experience both personally and as a group.